I sincerely hope that you and your family are well, and are managing the current reality and uncertainty without total upheaval at home or in your work. In reality, I know that most of us are experiencing exactly that total upheaval, and my heart goes out to you. Right now, most of us are trying to figure out new schedules, and how to work from home with some combination of … [Read more...]
How Stress Can HELP You
What do you think when you hear the word "STRESS"? Do you immediately cringe? Stress is one of the most powerful words in the English language and used often to describe times of overwhelm - for adults and for kids. I'm here to tell you that stress plays an important role in our development. Stress is an important factor in building resilience in our kids, our employees, our … [Read more...]
Why Are Kids Stressed Out? How We Can Help
Mental health struggles are increasing among our teens. There are a lot of reasons for this. Higher rates of mood, attention and behavior disorders start many kids off behind the eight ball. The mental health statistics for kids and teens are shocking. Did you know.... 20% of youth ages 13-18 live with a mental illness 11% of youth have a mood disorder 10% of … [Read more...]
Reader Question: How Do I Help My Kid Be a Good Problem Solver?
I want my grandchild to become a big problem solver for anyone who will pay her extremely well. My only requirement is that what she does must be ethical and legal. How do I teach her to consistently think of how to solve problems? - Anonymous Hi, Anonymous, This is a great question. Teaching kids to solve problems is simple... but not easy. They need loads and … [Read more...]
Do Your Kids Need Glasses? Here’s How to Know
As a family doctor and parenting expert, I answer a lot of questions from parents - everything from what should I do with a kid who talks back, to how do I know if my kid can actually see the (smart) board? One that I get often, here and in the office, is about kids and eyesight. Although some schools and doctors offices do routine screenings, there may be … [Read more...]
