Are your kids online? It can be overwhelming at times keeping up with the latest social media platforms and making sure that everything they are posting is putting them forward in the best light. We have seen a lot of the negative stories of kids on social media but there are just as many good ones as well.  When should kids be allowed to be on social media?  I … [Read more...]

You may have seen the recent news stories about teens being hospitalized due to complications from vaping. Here's why you have to care about this! The truth is, even if you haven’t seen them or their friends with an e-cigarette, it might be because you don't know what vaping products look like! And, even if they're not vaping or juuling? They know someone who is. 3.6 … [Read more...]

Yikes, my kid saw pornography, what do I do?!?! First of all, don't panic. Every week someone writes in to ask, "my child saw pornography, what do I do?" From four years old to 24, this is a topic that parents struggle to manage - and it's easy to understand why. Sexual images are everywhere from catalogs delivered in the mail and billboards, to instagram ads and accounts, … [Read more...]

I have some exciting news to share with you.... A couple of months ago I shared that I was in New York working on a new project but I couldn't tell you exactly what was going on at the time. Well, this is what I was doing and it launched yesterday. I couldn't be more excited. This is the first episode in a new YouTube series I'm hosting for The Today Show  and I think … [Read more...]

How can small changes make a big impact? I’m excited to announce the launch of Small Changes, Big Impact, an online summit where I’ve partnered with trusted experts to create content for women to help us life the life you want. This online summit provides a la carte content for improving lifestyle, home, and family. And the best part? Individual courses are designed for busy … [Read more...]